Detox & Prevention Guide

For Contamination by Aluminum Oxide, Aluminum in Food & Water, Heavy Metals and Other Toxins

Please Read This Disclaimer: provides general information that's not meant to diagnose, prescribe for or treat any medical condition. Aluminum oxide and any other harmful substance mentioned on this website may or may not be present in your body or your environment, and only laboratory testing can determine the level of toxicity, if any, that exists. 

While this guide draws on material compiled from books and popular websites,  the writer is not a medical expert or health care provider. When using the online version of this guide, please follow the citation links to learn more about a topic, supplement or food. 

Before making changes to your diet or using supplements, you should speak with your physician or other trusted health care practitioner. If you have any medical or health issues, are taking prescription medicine, think you might be pregnant, are a nursing mother, or if you believe you have symptoms of metal contamination or toxicity, you should consult with a physician before using any remedies or following any plan suggested in this guide.

Do not undertake fasting with a detox unless your health provider specifically prescribes it. 

While all the foods, herbs and supplements listed here are regulated by the FDA, taking too high a dose or too much over time can be extremely harmful to your health. 

In addition, not every recommended food or supplement is right for every body.  Some people have food sensitivities, allergic reactions  and/or medical conditions that contraindicate using  a particular remedy or food.  You should discontinue the use of any supplement or food if you feel pain or discomfort, and if necessary, contact your health provider and/or seek emergency medical assistance.

Always consult multiple sources before using supplement or remedy you are not familiar with.  Be sure to follow the directions provided and not exceed the recommended dosage. Be sure to check for contra-indications, side effects or conflicts with other substances before using a supplement.

If you think any information in this Detox and Prevention guide is unclear, inaccurate or misleading, please contact the website editor so the material can be reviewed and revised as needed.

Copyright © 2015



Detox Planning
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Detox Foods & Supplements

Supporting Your
Body's Natural

Using Supplements Wisely

Understanding Aluminum Oxide

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